LAUGHTER YOGA/LAUGHTER THERAPY

It is a commonly known fact that Laughter is healing. But laughter as an exercise? EVEN MORE WONDERFUL!!!!

Aside from Maggie's other healing/therapeutic approaches, Maggie is also a certified Laughter Yoga Teacher/Therapist and is excited to spread laughter and joy as a means of healing.  Clinical studies have researched and validated the numerous medical/physical and mental health benefits from laughter.  Laughter yoga incorporates the elements of deep breathing and sustained laughter, among others- that lead to significant health benefits.  YOU CAN EVEN FAKE THE LAUGHTER and it'll still be just as beneficial!  But the laughter, energy, connection with others, and breathing can create an incredible "high" that makes this type of yoga exercise a wonderful experience.

Because of Maggie's extensive and holistic experience in many healing modalities, Maggie brings an extra element of therapeutic benefit to her laughter yoga classes.

Click here for our Sound of Joy Laughter Yoga FAQ sheet

For a wonderful article, click here for the link: Laughter is the best medicine.

We provide classes offered at various locations locally and out of our area.

Feel free to contact us about hosting a class privately, for work/businesses, schools, organizations, clubs, health centers/facilities, etc.

For the information on the history of Laughter Yoga, click here: Laughter Yoga History

 Other interesting articles:

Laughter Yoga in Cancer Patients

10 Health Benefits of Laughter Yoga

Laughter Remains Good Medicine

Laughter to improve health- Alternative Medicine

Laughter Therapy by Cancer Treatment Centers of America

OUR FIRST CLASS WAS A HUGE SUCCESS; Great people, great fun, great laughter...

Please join our tribe in sharing joy, laughter, and health...

Schedule of classes:

Wednesday, August 1, 6:30

Wednesday, August 15 6:30 

First class and launch party!!!-Wednesday, July 18, 2018

see below for details

More classes to be announced soon...



Just some of the benefits of Laughter Yoga/Laughter Therapy:

• Improves mental health: decreases anxiety, depression, enhances positive feelings, increases feelings of happiness, etc.
• Improves medical health: cardiovascular functioning, decreases blood pressure, decreases blood sugar, reduces pain, strengthens the immune system, increases blood flow and oxygen to all major organs, and much more.
• Relaxes the body, strengthens muscles, produces endorphins, increases serotonin, and dopamine, and promotes an overall positive sense of well-being.

COME JOIN US and be part of our tribe creating Joy, Health, and Laughter. Laughter is Yoga is the most fun and best workout that brings about significant benefits physically, medically, emotionally, and mentally for everyone.  

ANYONE AND EVERYONE CAN DO IT!

It's not the typical yoga that you might think.  No mats needed.

Still have questions? Please contact us anytime! We look forward to hearing from you.

Class details

Wednesday, August 1, 2018, 6:30 pm

American Legion Hall- San Bruno

757 San Mateo Ave,

San Bruno, CA 94066

(parking in the rear- on a first come first serve basis)

$15 

Wednesday, August 15, 2018, 6:30 pm

American Legion Hall- San Bruno

757 San Mateo Ave.

San Bruno, CA 94066

(parking in the rear- first come first serve basis)

$15